Movement for wellbeing

Open bilingual session with Joon Dance-

12pm - 1pm Theatr Soar, Merthyr Tydfil

Relaxing, creative movement aimed at freeing up the body and calming the mind. Led by experienced facilitators Zosia Jo and Jên Angharad, this bilingual movement session is open to adults of all ages.

Book by emailing CathyB@merthyrtudful.org

Sesiwn agored gyda Joon Dance-

Symud er llesiant

12yb - 1yp Theatr Soar, Merthyr Tydfil

Symud ymlaciol, creadigol gyda'r nod o ryddhau'r corff a thawelu'r meddwl. Dan arweiniad hwyluswyr profiadol Zosia Jo a Jên Angharad, mae'r sesiwn symud ddwyieithog hon yn agored i oedolion o bob oedran.

Archebwch trwy e-bostio CathyB@merthyrtudful.org